Have you ever wondered what impact emotions have on the decisions we make? Whenever you feel pressured or uncertain do you make sound decisions? Does your emotion or mood impact your behavior? Have you ever had a situation where your emotions got the better of you and a relationship has suffered as a result?
In this course, learn how to develop your Emotional Intelligence (EQ). EQ is the ability to understand, use, and manage your own emotions in positive ways to manage conflict, relieve stress, communicate effectively, empathize with others, and overcome challenges. Emotional Intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.
In this course, learn how to recognize your own emotions and how they affect your thoughts and behavior; develop the skills to manage your emotions in healthy ways; understand the emotions, needs, and concerns of other people; manage conflict, develop and maintain good relationships, communicate clearly, and inspire and influence others.
Are you ready to work on skills that will help you experience greater peace and happiness, develop stronger relationships, and achieve greater success at school and work? Join us on this journey of Emotional Intelligence.
- Lectures 0
- Quizzes 0
- Duration 32 hours
- Skill level All levels
- Language English
- Students 0
- Certificate Yes
- Assessments Yes